CharlesSturtUniMoves

Description

Charles Sturt Uni Moves is for staff and students to connect and engage you with all the sport, physical activity programs, events and fun on our Campuses and online!
UNI LIFE: Discover all the services and programs that your Uni, both online and on campus, provides and choose what interests you most.
MY MOVEMENT: What you’ve chosen to do: here you will find your programme, classes you’ve booked, challenges you’ve joined and all the other activities you’ve chosen to do through Charles Sturt Uni Moves.
RESULTS: Check your results and monitor your progress.
Train with Charles Sturt Uni Moves, collect your MOVEs, and get more and more active every day.
Enjoy the best experience using the campus gym equipment using Charles Sturt Uni Moves to connect via Bluetooth or QR Code. The equipment will automatically set up with your program and your results will be automatically tracked on your mywellness account.
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WHY USE Charles Sturt Uni Moves?
YOUR CHARLES STURT UNI MOVES AT A GLANCE: Discover in the FACILITY AREA of the app all the programmes, classes and challenges that Charles Sturt Uni promotes and provides
A HAND ON VIRTUAL COACH THAT GUIDES YOU IN THE WORKOUT: Easily choose the workout you want to do today on the MY MOVEMENT page and let the app guide you through the workout: the app automatically moves to the next exercise and gives you the possibility to rate your experience and schedule your next workout.
PROGRAMME: get your personalised and complete training program including cardio, strength, classes and all types of activities; access all exercise instructions and videos; keep track of your results automatically by signing in to mywellness directly on Technogym equipment, wherever you are in the world
A SUPERIOR EXPERIENCE: Use Charles Sturt Uni Moves to easily find the classes, programs and events of your interest and book a spot. You will receive smart reminders to help you not to forget your appointment.
OUTDOOR ACTIVITY FUN: keep track of your outdoor activities, like walking, running and cycling, directly via the Charles Sturt Uni Moves app or automatically synchronise the data you have stored in other applications such as Google Fit, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings
FUN: join the Charles Sturt Uni Moves challenges, train and improve your challenge ranking in real time.
BODY MEASUREMENTS: keep track of your measurements (weight, body fat, etc..) and check your progress over time.