STAIR Coach
US Department of Veterans Affairs (VA)
⭐ 4.5
Everyone•Free•7.9K •24•5
Help manage your emotions
Screenshots
Description
STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.
App Information
| Property | Value |
|---|---|
| Downloads | 7910 |
| Version | 2.0.2 |
| Updated | Tue Apr 04 2023 |
| Title | STAIR Coach |
| Summary | Help manage your emotions |
| Released | May 14, 2021 |
| Recent Changes | * bug fixes and performance enhancements |
| Installs | 5,000+ |
| Score | 4.5 (4.529412) |
| Ratings | 24 |
| Reviews | 5 |
| Price | Free |
| Developer | US Department of Veterans Affairs (VA) |
| Developer Email | MobileMentalHealth@va.gov |
| Developer Website | https://www.ptsd.va.gov/appvid/mobile/ |
| Privacy Policy | https://www.ptsd.va.gov/appvid/mobile/ |
| Genre | Health & Fitness |
| Content Rating | Everyone |
| Ad Supported | No |
| App ID | gov.va.mobilehealth.ncptsd.stair2 |
| URL | https://play.google.com/store/apps/details?id=gov.va.mobilehealth.ncptsd.stair2&hl=en&gl=us |
